Ty McMillan Fitness

Gallery

Ty McMillan in Action

Photos of Ty training with B3 BFR bands in the gym, at outdoor fitness events and at Spartan races. Follow along for more on Instagram at @dadbodwd.

Ty McMillan setting up for a barbell deadlift at an outdoor fitness event — Ty McMillan setting up for a deadlift at an outdoor fitness event · Photo: Cheyenne_88ut

Ty McMillan climbing a rope on an outdoor rig — Ty McMillan on the rope climb at an outdoor fitness event · Photo: Cheyenne_88ut

Ty McMillan carrying a weight plate on his shoulder at a Spartan race — Ty McMillan carrying a plate at a Spartan race

Ty McMillan running with a ball across the grass at an outdoor fitness event — Ty McMillan running with a ball at an outdoor fitness event · Photo: Cheyenne_88ut

Ty McMillan raising one arm overhead at an outdoor fitness event — Ty McMillan with his arm raised at an outdoor fitness event

Ty McMillan, in a white shirt and navy shorts, throwing a medicine ball at a target on an outdoor rig while others watch — Ty McMillan throwing a medicine ball at an outdoor rig

Ty McMillan crawling under barbed wire at a Spartan race — Ty McMillan crawling under the barbed wire at a Spartan race

Ty McMillan drinking from a can in front of a Spartan tent in the mountains — Ty McMillan at a Spartan race in the mountains

Ty McMillan doing rope-handle cable curls by gray lockers, wearing B3 BFR bands on his arms and legs — Ty McMillan training with B3 BFR bands on his arms and legs

Ty McMillan doing a suspension-strap exercise in a gym, wearing B3 BFR bands on his arms and legs — Ty McMillan training with B3 BFR bands on a suspension trainer

Ty McMillan on a rowing machine in a gym, wearing a B3 BFR band on his arm — Ty McMillan rowing with a B3 BFR band

Ty McMillan doing rope-handle cable curls by gray lockers, wearing B3 BFR bands on his arms — Ty McMillan training with B3 BFR bands: rope-handle cable curls

Ty McMillan in a red shirt doing a push-up in a gym, wearing B3 BFR bands — Ty McMillan doing push-ups with B3 BFR bands

Ty McMillan in a red shirt on a suspension trainer in a gym, wearing B3 BFR bands on his arms and legs — Ty McMillan on a suspension trainer with B3 BFR bands

Photos credited to the photographer where shown. See About Ty and his credentials.